Need a refreshing and cool drink for your friends? We recommend some pineapple juice mixed with a healthy cup of wheatgrass powder. Wheatgrass mix is quite healthy while the tart sweetness of pineapple helps counteract its bitterness.🍍 Here's how to make...

You’ve heard a lot about how matcha is a tea with great health benefits. However, did you know you could also use it in other recipes? Try using it in this recipe for Banana Matcha Smoothie! 🍹 Prep Time: 10...

Do you love desserts but dreading the amount of sugar they have? You don’t have to give them up for good! There are very simple ways to adapt well-known dessert recipes to use healthier options. Here’s one for brownies! 🤎...

Nutty Chocolate Maca Truffles 🤎 Sweets like chocolate truffles satisfy a lot of strong cravings but they also add a lot of sugar and fat. Here’s a quick recipe with healthier ingredients that cut down on both! Prep Time: 10...

So you’ve heard that coconut sugar is a healthy alternative to regular processed sugar. Where can you start using it? How about just using it in your next batch of good ‘ol chocolate chip cookies? 🍪 Prep Time: 30-45 minutes ⏲️...

Are you still unsure about how to start using your chia seeds? How about just putting them in a Berry Chia Smoothie? It’s very simple and easily fits into any busy morning routine. 🫐Prep Time: 12 minutes ⏲️ Ingredients: 🍓...